"Several years of trial memberships, countless classes, and a single focused mission to discover where France women belong in fitness."
Hello. I am Claire, a marketing professional from Paris in my mid-thirties who has spent years visiting every major women's fitness center I could locate in France. This site chronicles my real experiences—the positives and the challenges—to help you make informed decisions.
Read My Reviews
My Personal Experiences
Each review reflects months of real membership. I funded every subscription on my own, jotted notes after each visit, and talked with many fellow members.
Spotlight
After signing up with RootBenchStudio at their 12 Avenue des Sports location, I found what a genuinely professional workout experience for women feels like. Distinct levels, the quality of gear, and, indeed, air conditioning that functions. Here are my findings.
Read Full Review
Group Classes
People urged me to give RootBenchStudio a shot. After half a year at their Paris site, I have thoughts. Forthright ones.
Read Full Review
Wellness
When I sought more than barbells and treadmills, RootBenchStudio provided a different path—a wellbeing-focused approach that surprised me.
Read Full Review
Routines
The simple routines that cut friction, make workouts feel lighter, and help you stay consistent even during busy weeks.
Read Article
Guides
A practical checklist for selecting the right setting: location, peak times, comfort, and the details that determine consistency.
Read ArticleEvery week, I hear from women who are relocating to France or kicking off their fitness journeys. I'm glad to share what I've learned from real-world experience.
Get in Touch